UltraBarre® is a fusion of ballet barre, dance conditioning, and Pilates-based movements.
Is UltraBarre® like other Barre fitness classes?
UltraBarre® was developed by ECU dance and exercise science professor Teal Darkenwald. All exercises have been approved by a medical professional as safe and effective. All certified instructors are highly trained movement educators ensuring that you have a safe workout that also helps create better body alignment; minimizing your risk of injury while creating more efficient daily movement patterns.
Who can do UltraBarre®?
Whether you are a seasoned professional or just interested in a great workout UltraBarre® is for you.
What do I wear to UltraBarre®?
Comfortable, form–fitted clothing and socks are preferred.
For updated information join our Facebook Group UltraBarre Boone
Cost : $10 drop-in rate
All equipment provided, but you are welcome to bring your own if you wish. Equipment is a thick exercise mat, resistance band, two 1lb or 2lb weights, 5 — 6in soft fitness ball.
For more information email email@example.com.